Bronchitis is the inflammation of the tubes which carry air to and from the lungs. The condition can be acute or chronic in different individuals depending on the severity and risk factors.
Bronchitis is caused by bacteria, smoking, and exposure to dust and chemical pollutants. Whichever the cause, there is a need to manage the condition through treatment to promote good respiratory health.
Many studies indicate that using a spray that contains certain essential oils can help relieve infections of the upper respiratory tract such as bronchitis. Essential oil nasal sprays also relieve symptoms such as coughs, sore throat, runny nose, and post-nasal drip.
Essential oils have long been viewed as a form of alternative therapy rather than medical treatment. However, health experts believe that the use of these oils can relieve bronchitis and keep respiratory infections at bay.
So whether you are suffering from acute or chronic bronchitis, it is worth giving these natural remedies a try.
Unlike medical drugs, essential oils only contain natural ingredients which are extracted from the roots, leaves, stems, seeds, and flowers of plants. They also come with additional benefits such as physical relaxation and stress relief.
The following are the top essential oils that are helpful in providing relief from bronchitis and its associated symptoms.
Tea Tree Oil
Tea tree essential oil has potent antiviral and antimicrobial properties that are useful in inhibiting the virus and bacteria that are responsible for bronchitis. Individuals suffering from bronchitis often get swollen airways due to the build-up of mucus. Tea tree oil has shown to be effective in reducing this swelling due to its anti-inflammatory properties.
It breaks up the mucus, prevents clogging of the airways, and provides relief. You can get these benefits by adding tea tree oil to hot or boiling water and inhaling the steam. Do this at least two times a day for maximum benefits.
Eucalyptus oil is widely used together with other ingredients in chest rubs and other over-the-counter medication for coughs and colds. The oil is well known for its antimicrobial properties that make it an excellent choice for treating bronchitis and other respiratory symptoms, such as coughs and sinus infections.
Eucalyptus essential oil also treats inflammation in nasal airways and relieves physical tension that results from bronchitis. To use this oil, add a few drops to boiling water and inhale the steam. You can also mix it with carrier oil and rub the mixture on your chest two times a day.
Peppermint essential oil is popularly known for an ingredient that is usually derived from it for use in healthcare and medical products. The component is known as menthol, and people love it for the cooling sensation that it gives when inhaled.
The menthol in peppermint oil can soothe sore throats, a primary symptom of bronchitis. The oil has anti-inflammatory properties which help to relax the bronchial muscles and relieves coughs and pain. Dilute peppermint essential oil in boiling water and inhale the steam, or use it together with other oils as a chest rub.
Oregano contains a potent compound known as carvacrol which is famous for its antimicrobial properties. Past studies have indicated that the compound is effective in treating and inhibiting various kinds of viruses and bacteria, including those that are responsible for causing bronchitis.
The oil can also effectively relieve symptoms such as sore throats and coughs. To use this oil, add a few drops to boiling water and inhale the steam. Do this twice a day. You can also mix with carrier oils and rub on your chest for relief.
Frankincense has been used for decades for various medicinal and cosmetic purposes. The oil is famous for its ability to treat respiratory conditions such as bronchitis, sore throats, acute and chronic coughs, and even asthma.
The oil contains boswellic acid, which is an active compound known to reduce inflammation and provide relief from blocked airways and sinuses. You can use this oil by adding it to boiling water and inhaling the steam.
These essential oils can help treat bronchitis and relieve any respiratory symptoms associated with the condition.
However, before using them on children, consider consulting your doctor. Some oils contain highly potent compounds that are not recommended for use by kids. That said, most essential oils are safe for use and will produce positive results within a short period.