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Light Therapy

Light Therapy can be an effective way to treat skin problems as well as seasonal depression. Here is a list of tips on how to make Light Therapy work for you.

how light effects your brain

The Effects of Light on the Brain

Scientists have found that this part of the brain is closely linked to the circadian system
does light therapy help with anxiety?

How Effective Is Light Therapy in Treating Anxiety?

The transition from fall into winter is hardly easy. An estimated 10 percent of people in North America suffer from winter anxiety, also known as seasonal affective disorder and I am one of the 10 percent...
10 skin benefits red light therapy

10 Ways Red Light Therapy Can Help Your Skin

Red light therapy is one of the most popular treatments for various skin conditions for a good reason.But what’s the fuss all about? Can red...
healthy sleep when using light therapy

How Does LED Light Therapy Work?

Find out How LED Light Therapy Can Help Your Skin to Build New Elastin and Collagen, Decrease Inflammation and Promote Better Circulation.

What to Look For When Buying a Dawn Simulator

When the sun goes down, the body’s melatonin levels increase and naturally, we struggle to stay awake. Changes in seasons can make it difficult...
use light therapy to treat acne

Blue Light As An Acne Treatment

How I Use Light Therapy To Treat My AcneWhile mild acne may not seem like such a big deal, just the mere thought of...
light therapy devices review

Light Therapy and Anti-Aging

There Are Two Main Types of Light Therapy for Aging. Read on to Find out more..

What Is Light Therapy For Vitiligo?

Vitiligo is a skin disorder characterized by the appearance of white skin patches on different parts of the body. The white patches appear because...

What is Light Therapy?

What is purple light therapy used for? Violet or purple light targets the upper layers of the skin i.e. dermis and epidermis to alleviate symptoms...

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