How Light Therapy Helps Me Get 7 Hours of Healthy Sleep
Does 7 Hours of Healthy Sleep Sound too Good to be True? Read on to Find out…
Blue, Red and White Light Therapy
Acne, Insomnia and Depression – All Treatable with Light Therapy. But Which Light Therapy Color Works for Which Case?
How Effective Is Light Therapy in Treating Anxiety?
The transition from fall into winter is hardly easy. An estimated 10 percent of people in North America suffer from winter anxiety, also known as seasonal affective disorder and I am one of the 10 percent…