What Are the Benefits of Pine Pollen?

There is always something special in herbs that have been revered by ancient civilizations. That is the case with Pine Pollen, a potent, nutrient-dense superfood that has been considerably under the radar, especially when compared to other popular herbs and plant medicines.

Boasting over 250 bioactive nutrients, hormones, vitamins, minerals, and nutrients, pine pollen is gradually becoming one of the sought-after superfoods globally.

So, why should you include Pine pollen in your diet? Well, here is a quick overview of the top benefits that you’ll get from this versatile superfood:

Boosts Immune System

Pine pollen is known to increase a wide range of beneficial antioxidants, including superoxide dismutase (or SOD) and glutathione. Glutathione plays an important role in boosting the metabolism of certain vitamins and minerals such as Vitamin C and E as well as Iron. It also neutralizes free radicals, inhibits the growth of cancerous cells, and aids DNA production and synthesis.

As an adaptogen, Pine pollen is also known to build resistance to body stress and acts as a powerful restorative for boosting immune health by providing genoprotective properties that can go a long way in protecting us against radiation and other harmful chemicals in our environments.

Has Anti-viral Properties

Pine pollen has two steroids, brassinolide and castasterone, which provide potent antiviral properties that can help you fight different types of viruses including measles and Herpes 1. In fact, it has been shown that these two natural steroids are 15 times stronger than Ribavirin, a very strong antiviral drug.

Boosts Testosterone Levels

Testosterone is not only important in increasing sex drive but also helps to promote feelings of well-being, stimulates a sense of willpower, and uplifts mood.

Pine pollen is full of androgens, which are critical in raising the levels of Testosterone, especially in people with low levels of the hormone (due to age and other medical conditions). This is the main reason why Pine pollen is very popular among middle-aged men looking to get back their T-hormone levels back in shape again.

Counteracts the Effects of Xenoestrogens

Xenoestrogens (or bad estrogens) are created from a wide range of toxic substances that we come into contact with on a daily basis. Because xenoestrogens tend to bind to estrogen receptors, mimic and even block their normal functioning, they can cause a significant drop in our androgen levels.

This further leads to a wide range of conditions (in both men and women), including fibroid growths, infertility, prostate and breast cancers. However, supplementing with Pine pollen helps balance estrogen dominance and standardize estrogen/androgen ratio in the body.

Delays Aging

Pine pollen’s antioxidant properties can eliminate free radicals in the body and slow the aging process by limiting the appearance of age spots and wrinkles.

Helps Liver Cleansing

Pine pollen contains brassinosteroid brassinolide, which has been shown to help the liver get rid of chemical built up in the body.


Clearly, pine pollen is one of the best superfoods that you can have today. Not only does it supply you with crazy amounts of micronutrients but it is also endowed with natural phyto-androgens that can help you lose fats, build muscles, and live healthily.

Like any other herb, however, it is advisable to seek the help of a doctor or an herbs expert before you begin using this great superfood.