Does Coolsculpting help with Cankles? Here is what you need to know

Are you unhappy with the size and shape of your cankles? Are you looking for a way to reduce their appearance without surgery?

Coolsculpting may be the answer. In this blog post, we’ll discuss what cool sculpting is, how it works for cankles, and why it might be the right choice for you. Read on to learn more about this innovative treatment option!

What are Cankles?

Cankles are a physical feature caused by a buildup of fat in the ankles. Many people have dealt with cankles from a young age, as genetics play a significant role in this physical feature.

Cankle liposuction is recommended for anyone frustrated by the lack of leg definition due to the fatty deposits lodged in the ankle area. Liposuction of the lower leg is a simple, minimally invasive procedure that removes fat cells that cannot be targeted by exercise or diet.

Cankles can also be surgically fixed through either liposuction or calf augmentation. CoolSculpting is one of the best up-and-coming cosmetic treatments for cankles and works especially well if fat retention is the cause of the issue.

As an FDA-approved procedure, CoolSculpting has been proven to reduce subcutaneous fat stores by using a process called cryolipolysis. This process freezes fat cells and eliminates them naturally, allowing patients to achieve their desired sculpted calves and ankles.

How Does Coolsculpting Help with Cankles?

CoolSculpting is a non-invasive procedure that uses cooling technology to noticeably eliminate fat from the body. This technology is especially beneficial for those who have dealt with “cankles” from a young age due to genetics. CoolSculpting can provide an athletic, toned look to the ankles and calves area by freezing the fat cells.

CoolSculpting is a popular alternative to traditional liposuction, the only other option for permanently removing fat cells from the area around the ankles. CoolSculpting is also less invasive and can be done much shorter than traditional liposuction.

At the Center for Plastic Surgery, our board-certified plastic surgeons use liposuction to help patients replace their cankles with a more sculpted look.

Liposuction is a fat-removal procedure that works by suctioning out the fat cells and then sculpting the area with precision. The results are long-lasting and provide an athletic and toned appearance to the ankles and calves.

What Are the Benefits of Coolsculpting for Cankles?

Coolsculpting is a non-invasive, low-risk procedure that provides long-lasting results. It can help reduce the appearance of cankles by targeting fat cells in the area and eliminating them permanently. The procedure is done in-office and requires no downtime.

It is safe and effective, with minimal to no side effects. Additionally, Coolsculpting can help reduce stubborn fat in other areas of the body, such as the chin, flanks, saddle bags, or bra bulge. With Coolsculpting, you can achieve a slimmer and more toned silhouette.

Who Is a Good Candidate for Coolsculpting on Cankles?

CoolSculpting is an ideal treatment for anyone looking to reduce cankles and improve the contour of their lower legs. The best candidates for CoolSculpting on the ankles are people who are in good health, within 20-30 lbs of their target weight and have at least one inch of fat they can pinch in this area.

People with realistic expectations about the results of CoolSculpting may be more likely to achieve the desired outcome. Dr. Amron, a renowned plastic surgeon in Beverly Hills, explains that CoolSculpting is a non-invasive strategy that can be completed in only one session, making it a convenient and efficient treatment option.

What Happens During a Coolsculpting Treatment on Cankles?

The Coolsculpting treatment process begins with a consultation with your doctor. During the consultation, they will assess your skin, fat deposits, and overall health to determine if Coolsculpting is right for you. Once the consultation is complete, an applicator will be chosen and placed in the area of concern.

The applicator will suction the area to ensure the fat cells underneath are targeted. Once the area is suctioned, the cooling process begins. Most cycles take 35-120 minutes, depending on which applicator and area you are treating (most cycles are 35 minutes, but the outer thighs take 45-60 minutes).

During this time, you may feel some coldness and pressure in the area as the fat cells are frozen away. After the treatment is complete, your doctor will massage the area to ensure that all of the fat cells have been broken down and can be disposed of by your body.

After your treatment, you may experience some redness or swelling in the area, but this should subside after a few days.

How Long Does Coolsculpting Last on Cankles?

CoolSculpting is a permanent fat reduction treatment and ideal for someone looking to get rid of their cankles. The results of CoolSculpting can last for years or even decades, depending on the individual’s lifestyle and habits.

To maintain the best results, patients should maintain a healthy lifestyle with regular exercise and a balanced diet. You can enjoy long-lasting results from your CoolSculpting treatment with the right maintenance routine.

Is There Any Pain Involved With Coolsculpting For Cankle Reduction?

CoolSculpting is a non-invasive procedure that does not involve any pain. The procedure involves cooling technology that freezes fat cells in the treatment area.

During the treatment, you may experience a cold sensation in the area being treated, but this should not be painful. After the treatment, you may experience some mild tenderness in the area, but this should subside within a few days.

Are There Any Side Effects From Coolsculpting For Cankle Reduction?

Coolsculpting is a relatively safe procedure when performed correctly by a certified professional. Some minor side effects, such as redness, swelling, tenderness, and bruising, may occur.

These side effects usually resolve themselves within a few hours or days. In some cases, there may be some numbness in the area that can last for several weeks.

There is also a very small risk of infection, but this is very rare. Your doctor can advise you on the best course of action should any side effects occur.

How Much Does CoolSculpting Cost For Treatments Of The Ankles And Calves Area?

The cost of CoolSculpting for the ankles and calves area will depend on the size of the treatment area and the number of treatments required. Generally speaking, treatments can range from $3000 to $5000, depending on the individual.

Be sure to remember that this is just an estimate, and costs may vary. It’s best to consult a certified CoolSculpting provider to determine how much a treatment will cost. Be sure to ask about any specials or discounts that may be available.

What Should I Expect After My Treatment To Reduce My Cankles With CoolSculpting?

Most patients experience minimal downtime after their CoolSculpting treatment for cankles, but some may experience bruising, discomfort, numbness, redness, and hardness in the treatment area. In most cases, these symptoms should resolve within a few days, and patients can return to their normal activities immediately.

In some cases, swelling and bruising can last up to several weeks. Your doctor will monitor your progress and provide instructions on caring for the treated area and what to do if any side effects occur.

Generally speaking, the results of CoolSculpting treatments should be noticeable within 3-4 weeks. The area should continue to improve over the following months as the body eliminates fat cells.


Choosing liposuction to improve your calves or ankles is a huge decision. Surgical treatment may be necessary to achieve the desired results. CoolSculpting can offer an additional non-surgical option to reduce fat in the calf and ankle areas.

Still, it is important to remember that the results may not be as dramatic as those achieved with liposuction. Additionally, CoolSculpting may not be suitable for all patients due to the size and shape of their calves and ankles.

It is important to consult with a qualified healthcare professional before making any treatment decision.